Diet Club eating plans
Whether you are hoping to lose weight or simply eat more healthily, the Diet Club programme will provide you with the personalised information and resources you need to meet your goals. The service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support. Your progress will be monitored and adjustments will be made to your programme to ensure you stay on track.
Low sugar plan
Why choose this diet?
- Avoid empty calories and increase the nutritional value of your diet
- Maintain stable blood sugar levels
- Control cravings for sweets
- Balance your diet
- Keep energy high
More about this diet
Are you constantly coping with sugar highs and lows? Get your blood sugars in check. Reduce mood swings, hunger pains and other uncomfortable side effects by following a well-balanced meal plan with all the right foods.
Sample menu items
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Breakfast
Cereal with milk and walnuts, toast and fruit -
Dinner
Grilled marinated steak with tomatoes and baked potato -
Lunch
Chicken sandwich on wholegrain with salad and fruit -
Snack
Crudités with yoghurt dip